What I do

An appointment with me will include a discussion of your concerns and goals, physical assessment, hands-on therapy, and self-care instructions to aid your progress after treatment. Communication is an essential element of the therapeutic relationship— I will listen to your needs and adapt a session to support you.

I treat people with a range of conditions including:
stress and anxiety, headaches, jaw and neck tension, reduced mobility, nerve compression, scars, repetitive strain, abdominal tension, fibromyalgia & CFS, digestive concerns, osteoarthritis, chronic sinusitis, shoulder impingement.

I am also interested in women’s health and enjoy providing care at all stages of pregnancy.

Modalities

  • Myofascial release

  • Trigger point therapy

  • Neuromuscular technique

  • Swedish relaxation massage

  • Joint mobilization

  • Craniosacral therapy

  • Visceral manipulation

  • Yoga-inspired stretching

  • Pilates-influenced exercise

  • Novel movement

  • Mindfulness